Thursday, November 6, 2014

The eye of the storm

I am a center of peace.
When I think of inner peace, I picture the eye of a hurricane. Even with the swirling chaos and turmoil, its center is calm and undisturbed. As I turn to the peaceful presence of God within me, I experience tranquility regardless of outer circumstances.
Inner peace comes from faith, intention, and focus. I have faith in God as my source of inner peace. I set my intention to experience serenity in my relationships and interactions. My thoughts and attitudes are focused on peace. With this practice, I experience inner stillness, a calm deep within where nothing can disturb me. I am in the “eye” of the storm. I am the peace that stands secure and strong in the awareness of God.
   When I was recently on my 16 day trip, it wasn't difficult to find that deep inner peace. Every room I stayed in had been cleaned and prepared for me. Life was easy, exciting, and there were little or no frustrations.
   Home again now for a few days... I'm remembering many frustrations that were absent during my travels. So, in the face of the 'normal' frustrations, during those times when my peace of mind is challenged, I need to remember the good words of today's Daily Word. I am the eye of the hurricane. While frustrations swirl around me, my inner core is at One with the awareness of Divine Mind, God.
And so it is.
Namaste

Wednesday, November 5, 2014

Holy Intention

Rooted in God, I am peaceful, courageous, and strong.
Every fiber of my being is divine substance. I am made in the image and likeness of God. I may look like a separate part of the whole, but underneath my human nature is the vastness of Spirit. I am a wave that belongs to the ocean.
  I am never separate from God because God is everywhere present. Worry and anxiety are signs I have forgotten this Truth. To remember it, I pause, feel my breath, and meditate. I may start by being aware of body sensations—my heartbeat, my feet on the ground. In God, I breathe and live. I am part of the ocean of existence. Everything outside and inside me is God.
   As I focus on Divine Intelligence, I let go of any concerns. Rooted in God, I live in Oneness and peace.
  I prayerfully and with Holy Intention, let go of worry and anxiety, reminding myself moment to moment, that I am never separate from Divine Intelligence, God.
  Namaste

Tuesday, November 4, 2014

An inside out job

When electrical equipment malfunctions, I first check to see whether it is plugged in. Similarly, when I experience dysfunction or disease in mind or body, I check whether I am “plugged in” to God. If I have harbored faulty ideas, I let them go. If I have given power to beliefs of disharmony or sickness, I disconnect from those thoughts and reconnect to Truth.

And so, today's Daily Word reminds me to stay 'plugged in' to the Divine Mind. As I complete my journey home today, after this amazing two week trip to the Pacific Northwest, I keep myself plugged in to the Divine, reminding myself that I am part of the whole, that it's an inside out job.
and so it is,
Namaste

Monday, November 3, 2014

Deep gratitude for daily prayer

Myrtle Filmore, co founder of Unity Church, stayed focused through daily prayer, affirming words of praise and encouragement to her body. She continued to declare health as the truth of her being, until her body responded and the good she claimed was fully manifest.  And so I try to follow that grand example. Daily prayer, morning and night. Some people drop to their knees, I prefer to write my prayerful affirmations in a journal.
   This past month, I've been led to take my prayer commitment one step further, by writing a prayer in here, hopefully every day. With my fervent prayer, my hope is that I can hold the space for good, that those I pray for walk in the blessings of the Light of God.
   My son and his wife begin a month long journey to Thailand today. My prayer and affirmation is that this will be the magical trip of a lifetime for them. They will be safe and will experience joy, love, and deep fulfillment.
   And so it is.
   With deep gratitude and sweet blessings.

Saturday, November 1, 2014

An adventure

This morning I am preparing to leave the beautiful area of Port Townsend, Discovery Bay, Washington. I have a choice of two routes: to take the direct route to my next destination, Cannon Beach in Oregon. Or, to take the scenic route, two hours longer, way more remote, through the rain forest of Western Washington. My guidance has been split... and it feels like one of those challenges that I know I'll be sorry if I don't give it a try.  So, here is the wisdom from today's Daily Word!

Courage
I am strong of heart, courageous,and triumphant.
I may possess great physical strength, mental capacity, or both. However, neither of these is the source of my true power. Only the presence of God in my heart brings the steadfast courage and fortitude to overcome any challenge.
I find my inner strength when I connect with God in the Silence. Spirit within encourages me to be loving, authentic, and brave. I live fearlessly in each moment as God inspires me to move forward with confidence and zeal. I welcome each new challenge as an adventure, with a sense of gratitude and joy.
Heartened by Spirit, I accomplish all that is mine to do with deep assurance. I do not merely survive and endure difficulties, I thrive! Through Spirit within, I live triumphantly!

Thank you God for your amazing gifts!
Namaste

Thursday, October 30, 2014

Peace begins with me

“Blessed are the peacemakers, for they will be called children of God.”

Whatever may be occurring—near to me or across the globe—I maintain an awareness of peace. The peace of God can be known and recognized in all situations and is brought into expression as serenity, trust, goodwill, and friendship. Through prayer, I strengthen my practice of peace. I think peace, speak peace, and act in ways that foster peace. I am a peacemaker.

Maybe you're like me... I do keep my head in the sand by not watching the news. Being sensitive, I become too overwhelmed with the bad news. While I'm somewhat aware of the world situation, I maintain a prayerful thought, constantly, affirming peace. Through deep, slow, conscious breathing, I affirm God's Peace, first within myself, then flowing out to my family, friends, community, and planet.  I can't change the world, but I can create peace within me. As the Unity song says:
'Let there be peace on earth, and let it begin with me.'
Namaste my friends.

Wednesday, October 29, 2014

CHOOSE to Focus on Gratitude

On my journey through life, I recognize the power of appreciation. I praise every part of my body, and I am energized with greater health and vitality. I pay my bills with gratitude in the divine flow of giving and receiving. As I bless others, I unlock the door to greater love and harmony in my relationships. Through gratitude, I open wide the door to Spirit’s infinite bounty.

I am grateful that I have the freedom and ability to CHOOSE to focus on gratitude. Even when an outcome isn't exactly what I had planned... I love the attitude of the Amish: that it is God's Will. Sometimes I can be rocked with a series of mishaps, missteps, or mistakes! By choosing an attitude of appreciation or gratitude, any strife is quickly over, and my whole being can return to peace and calm.

Good words for today!
Namaste